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Obsessive-Compulsive Disorder (OCD) is an anxiety disorder in which a person has recurring, unwanted thoughts (obsessions) and engages in repetitive behaviors (compulsions) to prevent or reduce these thoughts. In this article, we will discuss what OCD is, its symptoms, causes, and treatment options.

Obsessive-Compulsive Disorder (OCD) is a highly challenging mental health problem for those who experience it. However, with treatment options and support, OCD symptoms can be alleviated and quality of life can be improved. Remember that OCD is a treatable condition and has a high chance of responding to treatment. Seeking professional help is important in coping with OCD and can support the treatment process.

What is OCD?

OCD is a mental health disorder in which a person has recurring, distressing, and meaningless thoughts or obsessions. These thoughts cause anxiety and lead to performing repetitive rituals or compulsions to reduce this anxiety.

Symptoms

The symptoms of OCD can vary from person to person, but common symptoms may include:

  • Sudden unwanted thoughts or obsessions
  • Repetitive behaviors or compulsions to suppress or reduce these thoughts
  • The intrusive thoughts causing significant distress to the individual
  • Repetitive behaviors that negatively impact daily life
  • Obsessive thoughts and compulsions leading to prolonged anxiety

Causes

The causes of OCD are complex and often influenced by multiple factors.