09.10.2023
Exam anxiety
Adolescence is a period in which exam anxiety increases, especially during exam periods. In this article, we will explain what exam anxiety is for teenagers, its causes, effects, and how they can cope with this anxiety.
09.10.2023
Depression
Adolescence is a period filled with emotional and physical changes, and during this time, teenagers are at risk of depression. In this article, we will explain what depression is in adolescents, its symptoms, causes, and how you can help.
09.10.2023
Panic Attack
Adolescence is filled with many physical and emotional changes, and during this period, susceptibility to anxiety disorders such as panic attacks can increase. In this article, we will explain what panic attacks are, their symptoms, causes, and coping methods in teenagers.
09.10.2023
Parental conflicts
Conflicts between parents are an important part of family dynamics. However, adolescence can amplify the effects of these conflicts on children. In this article, we will examine what parent conflicts are in adolescents, their causes, their effects on children, and ways to resolve them.
09.10.2023
Domestic Communication Problems
Intra-family communication is a fundamental element for a family and holds great importance for teenagers as well. However, the adolescent period can exacerbate communication problems within the family. In this article, we will discuss what intra-family communication problems in teenagers are, their causes, their effects on children, and the strategies that can be used to address these problems.
09.10.2023
Anxiety disorders
Adolescence is a period filled with many physical, emotional, and social changes, and these changes can increase susceptibility to anxiety disorders. In this article, we will examine what anxiety disorders are in adolescents, their symptoms, causes, and ways to seek help.
09.10.2023
Social Phobia
Adolescence is a period in which social interactions increase and interpersonal relationships become more complex. Therefore, anxiety disorders such as social phobia can be commonly observed in this age group. In this article, we will discuss what social phobia is, its symptoms, causes, and coping mechanisms in teenagers.
09.10.2023
Adolescent Group Therapies
Adolescence is a period filled with many physical, emotional, and social changes. During this time, teenagers are faced with opportunities to find their identity, choose their friends, and cope with challenging issues. Adolescent group therapies are an effective approach in providing support to young people during this period and equipping them with important skills. In this article, we will discuss what group therapies for adolescents are, their benefits, how they work, and how you can participate.
09.10.2023
Problems in Friendship Relationships
Adolescence is an important part of social relationships, and during this period, teenagers may encounter some difficulties in their friendships. In this article, we will discuss the reasons behind the problems in adolescent friendships and how to overcome these issues.
09.10.2023
Problems of Adaptation
Adolescence is a period in which physical, emotional, and social changes occur rapidly, and these changes can cause adjustment problems in teenagers. In this article, we will discuss what adjustment problems are in adolescents, their causes, symptoms, and strategies you can use to solve these problems. During adolescence, teenagers go through a variety of physical changes such as growth spurts, hormonal fluctuations, and the development of secondary sexual characteristics. These physical changes can often lead to feelings of self-consciousness and body image issues. Additionally, adolescents may experience mood swings and heightened emotions due to hormonal imbalances during this time. Socially, teenagers begin to seek more independence from their parents and develop their own identities. This desire for autonomy can sometimes clash with parental expectations or societal pressures, leading to conflicts and difficulties in establishing healthy relationships with peers and authority figures. The combination of these physical, emotional, and social changes can result in adjustment problems for teenagers. Some common reasons for these problems include: 1. Identity formation:
09.10.2023
Personality Tests
Adolescence is a period of rapid change in personal identity and personality development. It is a time when teenagers experience emotional, social, and cognitive changes. Personality tests can help adolescents better understand themselves and provide guidance during this period. In this article, we will discuss what personality tests are, their types, usage, and importance in adolescents.
09.10.2023
Psychological Problem Identification Tests
Psychological screening tests are assessment tools that provide important information about individuals' mental health and emotional state. In this article, we will discuss what psychological screening tests are, their different types, uses, and significance.
09.10.2023
Relaxation exercises.
Adolescence is a period in which teenagers physically and emotionally grow, face exams and social pressures. It is important to cope with emotional difficulties such as stress and anxiety during this process. Relaxation exercises for teenagers can help reduce stress, improve their mental health, and find inner peace. In this article, we will discuss what relaxation exercises for teenagers are, their benefits, and how to implement them. Translation: The adolescence period is a time when teenagers physically and emotionally mature, facing exams and social pressures. Coping with emotional challenges such as stress and anxiety is important during this process. Relaxation exercises for teenagers can help them reduce stress, improve their mental health, and find inner peace. In this article, we will discuss what relaxation exercises for teenagers are, their benefits, and how to implement them.
09.10.2023
Building self-confidence.
Adolescence is an important stage where teenagers find their identities and try to build their self-confidence. Gaining self-confidence during this period can have a significant impact on the emotional well-being and success of young people. In this article, we will discuss why self-confidence is important in adolescents, how it can be fostered, and how parents, teachers, and young people themselves can support each other in this process.