Social Phobia

Social Phobia

Social Phobia

Adolescence is a period in which social interactions increase and interpersonal relationships become more complex. Therefore, anxiety disorders such as social phobia can be commonly observed in this age group. In this article, we will discuss what social phobia is, its symptoms, causes, and coping mechanisms in teenagers.

Social phobia can be a common problem for teenagers, but it is manageable for this age group. With early diagnosis and appropriate support, teenagers can overcome social phobia. Social skills training, professional help, and gradual exposure are effective strategies that can be used to manage social phobia. Remember that every individual is different and with support, everyone can recover.

What is Social Phobia?

Social phobia is an anxiety disorder in which a person experiences excessive anxiety and worry in social situations. In teenagers, they may feel uncomfortable during social interactions such as class activities, group discussions, or meeting new people.

Symptoms

The symptoms of social phobia in teenagers may include:

  • Fear of public speaking or performing in front of others
  • Avoidance of meeting new people or speaking in a group
  • Excessive anxiety in the presence of observation or criticism from others
  • Physical symptoms such as trembling, sweating, stomach pain

Causes

The development of social phobia in teenagers can be influenced by the following factors:

  • Genetic